Local Events Listed Below

Athens Twilight 5K & $1000 Mile
Saturday, April 28, 2012
Athens, GA

Chick-fil-A Race Series: Barnett Shoals 5k run, 1m fun run
Saturday May 5, 2012
Athens, GA

Chick-fil-A Race Series: Beechwood 5k run, 1m fun run
Saturday May 5, 2012
Athens, GA

Cherokee Rose 5K Race
Saturday May 12, 2012
Athens, GA

Athens Regional Classes and Events

Rehab Services
Aquatic Exercise Class
Mondays & Wednesdays, 1-2pm, 2-3pm, 5-6pm; Tuesdays & Thursdays, 4-5pm; Fridays, 1-2pm, 2-3pm
Rehab Pool
To register, contact Rehab Services at 706-475-3511

Diabetes Ed
Living with Diabetes Support Group
The Support Group meets the first Monday of every month at 6 pm except the months of March and July. This group provides ongoing education, networking and support for persons affected by diabetes, their family and friends. Topics include healthful living, dealing with diabetes and exercise planning.
Call Diabetes Education at (706) 475-5600 to register.
Topics are subject to change due to speaker's availability.
The meetings are held in the Education Center on the third floor of the Medical Services Building.

Mind Body Institute
Mindfulness & Meditation

Dedicated Mindfulness Practitioners Group
1st Saturday of the month, 8:30 - 10:30 am
No Cost. To register, call 706-475-7329 or email mbiprograms@armc.org

Mindfulness Practice Group
2nd Friday of the month, 5:30 - 6:30 pm
No Cost. To register, call 706-475-7329 or email mbiprograms@armc.org

Silent Meditation
Weekly on Tuesdays, 12:30 – 1:00 pm
No Cost. To register, call 706-475-7329 or email mbiprograms@armc.org

Yoga for Health & Relaxation
Wednesdays, ongoing, 6:00 –8:00 pm.
Led by Christina Clifton, RYT
For those with yoga experience.
Six classes for $60, or include yoga mat for $80
To register, call 706-475-7329 or email mbiprograms@armc.org

Yoga for Health & Relaxation
Fridays, onging, 9:30 - 11:30 am.
Led by Helene Hendon, MEd, RYT
For those with yoga experience.
Six classes for $60, or include yoga mat for $80
To register, call 706-475-7329 or email mbiprograms@armc.org

Prenatal Yoga
Ed by Cundy Bryson, MA, RYT
Tuesdays, ongoing, 6:30 – 8:00 pm.
To register, call 706-475-7329 or email mbiprograms@armc.org

Mama - Baby Yoga
Led by Cundy Bryson, MA, RYT
Wednesdays, ongoing, 10:30 - 12 noon
To register, call 706-475-7329 or email mbiprograms@armc.org

Mama - Baby Yoga for Crawlers
Led by Cundy Bryson, MA, RYT
Wednesdays, ongoing, 12:30 - 1:45 pm
To register, call 706-475-7329 or email mbiprograms@armc.org

Chair Yoga for Strength and Balance
Led by Mattee Barkdoll, LMSW, RYT
Thursdays, ongoing, 9:45 – 11:45 am
Six classes for $75, or include yoga mat for $95
To register, call 706-475-7329 or email mbiprograms@armc.org

Therapeutic Yoga
Led by Judi Spears, RYT, CYT
Tuesdays, ongoing, 10:00 – 12 noon.
Six classes for $90 or include yoga mat for $110
Join after talking with instructor. To register, call 706-475-7329 or email mbiprograms@armc.org

Yoga for Hope, Peace and Cancer Recovery
Led by Robin Bewley, CHES, RYT
Thursdays, ongoing, 10:00 - 12 noon
Sponsored by In Their Shoes Walk
Free, a yoga mat can is provided
To register, call 706-475-7329 or email mbiprograms@armc.org